Boundary Scripts for First-Generation Latinas

What to Say When Family Expectations Feel Like Too Much

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    Monica Polanco, LCSW

    Latina burnout therapist

    Who am I?

    Hola! I’m a licensed clinical social worker in New York. I provide online therapy for first-generation Latinas navigating anxiety, boundary challenges and bicultural tension. I help professional women who feel stuck in the role of “the strong one” reconnect with themselves and create healthier, more fulfilling relationships.

    What will you learn?

    • You’ll gain tools to start setting boundaries without guilt and trust yourself while honoring your values and roots.